Be the change. Podcast
Be the change. Podcast is a platform for young leaders, activists, and changemakers to share their powerful stories and transformative ideas. Hosted by Lily Mott, each episode is packed with inspiring conversations that highlight how young people around the world are driving extraordinary change in their communities and beyond. Whether you’re passionate about social action or simply looking for motivation to make a difference, this podcast will leave you feeling empowered and ready to take action. Tune in to Be the change. Podcast every Wednesday and discover how you, too, can help shape a better world!
Episodes

Jan 7, 2026
Jan 7, 2026
22 min
Change comes when you’re proactive. Cici Manwa is a public speaker and one of the youngest elected councillors in the United Kingdom.
To get connected with Cici, find her on Instagram and LinkedIn.
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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Jan 1, 2026
Jan 1, 2026
17 min
Change comes through community. As 2025 comes to a close, I'm taking a moment to pause, reflect, and look ahead to 2026.
In this special New Year’s Eve episode, I'm stepping away from my usual interviews with changemakers to record a solo episode reflecting on a year shaped by political uncertainty, personal and professional growth, and an enduring commitment to hope.
In this episode, I reflect on why “hope” was my guiding word for 2025 and how that belief shaped a year of small, intentional actions and meaningful change. Looking ahead to 2026, I explore my new guiding word, “community", as well as my vision for Be the change. Media Network.
This episode is a reminder that, while the work of creating change can feel heavy sometimes, none of us are meant to do it alone.
Click here to listen to "Evergreen Strong: Lessons from Tragedy, Healing Together, and Building a Better Future" with my dad, Chad Mott.
Click here to listen to "Lessons in Democracy" on The Political Dispatch with my co-hosts Tom Spare and Sidd Kurapati, featuring my dad, Chad Mott.
If you're interested in joining Be the change. Media Network, please fill out this form to express interest: https://forms.gle/z62trdo5nzd2e6uq6
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Dec 24, 2025
Dec 24, 2025
17 min
Change comes when you’re open to sharing your story. Puneet Singh Singhal is working at the intersections of disability, the climate crisis, inhumane urbanization, and mental health.
To get connected with Puneet, find him on Instagram and LinkedIn.
Learn more about Green Disability here: https://linktr.ee/GreenDisability.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Dec 10, 2025
Dec 10, 2025
23 min
Change comes when you’re ready to listen and learn. Molly Taylor and Nathaniel King joined me to talk about their experiences as estranged students, following Estranged Students Solidarity Week 2025.
Content warning: This episode features personal experiences of domestic abuse. Listener discretion is advised.
To get connected with Molly, find her on Instagram and LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Dec 3, 2025
Dec 3, 2025
16 min
Change comes when you love your work. Simon Klinga is the CEO of LASAR. LASAR is based in the Czech Republic and was founded by a team of high school students to develop advanced laser systems for orbit cleanups and satellite recovery.
To get connected with Simon, find him on Instagram and LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Nov 26, 2025
Nov 26, 2025
18 min
Change comes when you’re willing to listen. Millicent Wenlock is an advocate for social justice, sustainability, and inclusivity. Millicent is also an estranged and care-experienced young person, so she joined me for Estranged Students Solidarity Week to discuss her experiences and her advocacy.
To get connected with Millicent, find her on Instagram and LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Nov 20, 2025
Nov 20, 2025
23 min
Change comes from being on the right side of history. Beata Jonite is a policy expert on gender-based violence and human trafficking, who is based in Latvia.
Beata has been heavily involved in organizing protests, following a recent vote by Latvian Members of Parliament to withdraw from the Istanbul Convention. Despite Latvian Members of Parliament voting 56 to 32 to leave the treaty, Latvia did not withdraw from the Istanbul Convention, which is aimed at protecting women from violence, including domestic abuse.
This episode was recorded on November 12th, 2025.
To get connected with Beata, find her on Instagram, TikTok, and LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Nov 12, 2025
Nov 12, 2025
23 min
Change comes when you cause a little bit of mischief. Kaz ChuFoon is a youth voice activist and a Member of UK Youth Parliament for Essex, as well as being involved with FlippGen, Bite Back, the Epping Forest Youth Council, the Jack Petchey Foundation, and other organizations.
To get connected with Kaz and to watch their speech, find them on Instagram.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Nov 5, 2025
Nov 5, 2025
20 min
Change comes when you recognize that your dream was placed in your heart for a reason. Kaia Allen-Bevan is a racial justice advocate, public speaker, the founder and director of YouthTheGap, and a director at Edge of Difference.
To get connected with Kaia, find her on LinkedIn and Instagram.
To learn more about YouthTheGap, visit: https://youththegap.uk
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Oct 29, 2025
Oct 29, 2025
16 min
Change comes when you take a chance. Lewis Swire is an award-winning social entrepreneur and the founder of Reel It In, which is a youth-led campaign committed to raising awareness about social media addiction and fighting for ethical tech legislation.
To get connected with Lewis, find him on LinkedIn and Instagram.
To learn more about Reel It In, visit: https://www.reelitin.uk/
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
Follow Be the change. Podcast on Instagram: @bethechangepodcast.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.








